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HUMAN DESIGN
HUMAN DESIGN – A Compass to Discover Your Unique Life Path
Recently, Human Design has gained significant traction as a method for self-acceptance and personal transformation. I decided to delve into what makes this approach so popular. What exactly is so special about Human Design, and how can it benefit us? The more I explored, the more fascinated I became—and the more I realized its incredible complexity. The method is layered with details that spark curiosity and awe. Although this article will only touch on its vastness, I aim to capture the essence of this exciting method!
Marina Ebe
Thu, 09 Jan 2025
NLP
NLP – Unlock Your Potential and Create Your Dream Life!
Imagine if you could improve your communication, overcome fears, and achieve your goals faster – all by understanding how your mind works. Yes, there is a powerful method that can help you reach your dream goals, and it’s called NLP. NLP stands for Neuro-Linguistic Programming, a method used to understand and influence people’s thoughts, emotions, and behaviors. But how does the method work, and how is it applied in practice? In this article, we’ll give you an insight into the exciting world of NLP.
Marina Ebe
Sun, 22 Dec 2024
FUNCTIONAL MEDICINE
What Is Perimenopause – and How to Navigate It with Ease?
The Perimenopause – a transitional phase before menopause when hormone levels begin to fluctuate and decline, is often experienced as a challenging and confusing time with symptoms such as mood swings, irregular bleeding, and hot flashes. Johanna Falk, HOLISTIKAH’s hormone expert, explains the different phases of perimenopause in this article and offers practical advice on how to support your body through diet, lifestyle changes, and natural methods to feel good during this time.
Johanna Falk
Fri, 06 Dec 2024
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